A good run for me. It seemed hotter today, but I felt OK. The wind was blowing fairly hard from the west, and that helped. In one direction, the heat baked but when I utrned into the wind or hd a cross-wind it was really cool.
I averaged 9:24 for 8 which does not show improvement but does show consistency, which is my goal at this point.
I am traveling To Tucson this weekend, leaving after work tonight. It will be about midnight when I get there, so I am not sure I will run tomorrow. I know I won't be running on Saturday: 21st wedding anniversary, and Sunday I will be driving back to Las Vegas. |