I rolled into Tucson a little after 12am last night/this morning. I talked to my wife for a while, then got ready for bed. At about 1am, I tried to sleep. No dice. I can never sleep after a long drive. I am too wired.
I laid in a half sleep/half wake state until about 2am. I drifted off. At 4am, my youngest dog, apparently wired because I am home, decided he couldn't sleep. He kept me awake. A little before 5am I got up.
With two hours sleep, I hit the road. I felt remarkably good. The path was an 11 mile loop, and it has a lot of long slow climbs and descents. I wasn't fast, (9:46/mile), but I finished. That was my longest run ever.
Now I am going back to bed. |